Rosie Lux
Senior Yoga Teacher

I’m a list writer and I love stationary which means I'm really happy when I’m writing lists in different notepads! Lists are great...

I hope you're enjoying this introduction to applying the Yamas to business. Click here to see previous articles in this special series....

Asteya or 'non stealing' is one of the Yamas. As Yoga teachers we seek to live from a place of abundance; Abundance of inspiration,...

If you’re a teacher, and you’ve taken a photo of students in Savasana, this article is an appeal for you to stop! Teachers careful create...

I’ve had an on/ off relationship with coffee but recently gave it up again after reading Matthew Walker’s Why We Sleep, (I also talk...