A Zen Story: Moving City
Two people visit a Zen Master (thank goodness there's always one around when you need advice). The person man asks: “I’m thinking of...
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Rosie Lux
Jul 1, 20201 min read
A Zen Story: The Cut Crystal Glass
There's a story of a Zen Master who was given a cut crystal glass by a former student. It was a beautiful object to look at and sip water...
Rosie Lux
Jun 5, 20201 min read
We Actually Are All In This Together
We do not function alone. Our modern world however creates the illusion of separateness. And it's miserable. That's what we're being...
Rosie Lux
May 8, 20201 min read
Mind Over Matter
Mind over matter is a phrase you'll never hear me say. It creates polarities and division in a unified system. And as we know all too...
Rosie Lux
Apr 26, 20201 min read
Inspiration with every breath
The upcoming classes available via my online library will be focused on the ease in which we can breathe. Breathing well, and allowing...
Rosie Lux
Apr 25, 20202 min read
Something... ANYTHING, rather than nothing.
Whilst researching for an essay on Modern Mindfulness I came across a study I want to share about how uncomfortable we are with our...
Rosie Lux
Apr 14, 20202 min read
Quaroutine
Seems like everyone is getting a taste of my lifestyle; a lot of the time I don't have deadlines or dress codes to do my job effectively....
Rosie Lux
Apr 9, 20201 min read
Baby Elephant
You know the story of the baby elephant? One day a mummy circus elephant has a baby, and the moment it's suckled it has a metal chain...
Rosie Lux
Apr 2, 20201 min read
Comparing Suffering
You may have heard the phrase "comparison is the thief of joy" well comparing suffering is the thief of empathy (I'll need to refine that...
Rosie Lux
Apr 1, 20202 min read
A Beautiful Constraint
My classes have gone online. Of course they have. And I'm loving being present for you in that new space. Half of the rate is being...
Rosie Lux
Mar 1, 20202 min read
A Month of Compassion
I messaged my subscribers for their suggestions for our theme for the month of March and the responses made for wonderful reading....
Rosie Lux
Feb 12, 20201 min read
Curiosity and Kindness
The inspiration for practice this month is curiosity; taking a careful interest in movement, potential and sensation. If you've been in a...
Rosie Lux
Feb 1, 20202 min read
Be Curious
This month we're cultivating curiosity. The latin origin of the word curious is cura which means care. To be curious is therefore a sign...
Rosie Lux
Jan 17, 20203 min read
Yoga is for Pizza Lovers!
What style of yoga am I practicing and teaching, and what even is yoga anyway? ...It might be a little late in the day to be asking...
Rosie Lux
Jan 1, 20202 min read
What's Your Focus (Drishti)
People drastically over estimate what can be achieved in a day... and underestimate what can be achieved in a year. Just one look at your...
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