Take it to Heart
The word rhythm comes from the Sanskrit word hrdayam meaning the heart. (It’s obvious now that it’s from Sanskrit, hence there are no...
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Rosie Lux
Aug 10, 20202 min read
Eyes Wide Open: Third Eye Chakra
Without vision, our actions are merely impulses. But with vision they become creative acts in the service of transformation. Once we've...
Rosie Lux
Jul 22, 20201 min read
A Zen Story: Moving City
Two people visit a Zen Master (thank goodness there's always one around when you need advice). The person man asks: “I’m thinking of...
Rosie Lux
Jul 6, 20201 min read
A Buddhist Story: How to Defeat Fear
Once there was a young warrior. Her teacher told her that she had to do battle with Fear. She didn’t want to do that! Fear is aggressive...
Rosie Lux
Oct 10, 20192 min read
There Are Plates in the Sink
My life is full, not busy. That little shift in language makes a big difference to my mindset, when life is err... busy! I’m currently...
Rosie Lux
Jul 30, 20192 min read
Summer Reading Recommendations
Here are my summer reading recommendations! I'm reducing my teaching schedule during August, in favour of lazy days reading. The Tao of...
Rosie Lux
Jul 23, 20192 min read
Awakening Creativity
How do creative people do it? They appear to have an unending reservoir of creativity and discover solutions to complex problems....
Rosie Lux
Apr 17, 20192 min read
Fire Activated Seeds
...A bit leftfield but I wanted to write about fire activated seeds! Professionally things are great; I’m teaching well, focused on my...
Rosie Lux
Mar 1, 20193 min read
Check Yourself Before You Wreck Yourself
Why do you practice Yoga? You might have heard your teacher suggest you set an intention for your practice as the start of a class, so...
Rosie Lux
Feb 14, 20192 min read
A Love Affair
A little valentines themed post to talk about being in love and how you don’t have to be reminded to do the things you love. Not once...
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