Rosie Lux
Senior Yoga Teacher

How do creative people do it? They appear to have an unending reservoir of creativity and discover solutions to complex problems....

Each month in classes I have a specific focus, and I do this because it adds depth to your practice. I’m not an instructor, I’m a...

A great piece of guidance I’ve been given was to get a life. I’m pretty sure that due to its delivery the words were in fact an insult,...

This month I’m talking about community. The Sanskrit word which relates to this is ‘kula’ which is a sense of inclusion and belonging...

Ego means ‘I.’ It’s the self, that which feels, acts and thinks. Ego is what we all seek to keep in check, not let it rule our life. You...

I hope you're enjoying this introduction to applying the Yamas to business. Click here to see previous articles in this special series....