More than meets the eye...
There’s more to yoga than meets the eye. More than meets the eye is a common idiom that hints at inner eyes, a recognition that the...
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Rosie Lux
Aug 2, 20202 min read
Fired Up: Solar Plexus Chakra
The solar plexus is about emerging out of survival and stepping into our personal power! It relates to self esteem and ambition....
Rosie Lux
Apr 1, 20202 min read
A Beautiful Constraint
My classes have gone online. Of course they have. And I'm loving being present for you in that new space. Half of the rate is being...
Rosie Lux
Jan 1, 20202 min read
What's Your Focus (Drishti)
People drastically over estimate what can be achieved in a day... and underestimate what can be achieved in a year. Just one look at your...
Rosie Lux
Dec 12, 20194 min read
Yoga Body -A Review
I've mentioned I'm studying for a Masters right...? Well here's a review I wrote of the very popular and important book Yoga Body by...
Rosie Lux
Nov 1, 20193 min read
Say YES to Stress
It was my birthday last month which is always a trigger for self reflection isn’t it? I’m the oldest I’ve ever been and am continuing to...
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