Rosie Lux
Senior Yoga Teacher

The summer holidays are approaching, maybe you've already been enjoying time off on the beach. Here are a few of my book...

One of the best things about being a beginner in yoga is that it’s really hard to anticipate anything. You’re likely to be unfamiliar...

Do you meditate? What’s meant to happen, and how do you do it? -These are three questions I’m asked a lot. Of course I meditate, every...