Rosie Lux
Senior Yoga Teacher

Body awareness Generally my neck is the same but I think that's because my muscle problems are so deep routed there, that it will take...

I was looking forward to my second class and can see the benefits of creating a routine, I know I practice yoga Monday nights and it...

I really enjoyed my first Vinyasa Yoga session. I was nice and warmed up as I ran to the venue, and after a long day at work, I was ready...