Running Feels Easier
Body awareness Generally my neck is the same but I think that's because my muscle problems are so deep routed there, that it will take...
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Rosie Lux
Nov 2, 20162 min read
Forming Healthy Habits
I was looking forward to my second class and can see the benefits of creating a routine, I know I practice yoga Monday nights and it...
Rosie Lux
Oct 30, 20162 min read
My First Yoga Session
I really enjoyed my first Vinyasa Yoga session. I was nice and warmed up as I ran to the venue, and after a long day at work, I was ready...
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