do your om thing | doyouromthing

Oct 13, 20212 min read

Z Scan

Earlier in the year we were learning how the eyes are a window to the brain. I don’t mean looking into someone’s eyes and seeing when...

Sep 29, 20212 min read

The enteric nervous system is the connection between the gut and the brain, belly and mind. So well-known is the connection you might...

Mar 10, 20212 min read

Meridians are high speed information channels for the organs to communicate with external environment. Our obsession with the external,...

Nov 1, 20193 min read

It was my birthday last month which is always a trigger for self reflection isn’t it? I’m the oldest I’ve ever been and am continuing to...

Feb 1, 20192 min read

On average in the UK right now we get 8-9 hours of daylight, which means our brains have to work harder to produce melatonin which is a...

Aug 1, 20184 min read

It’s summer holiday season, a time to relax, travel and break the usual routine! I love the adventure of visiting new places, picking up...