Rosie Lux
Senior Yoga Teacher

I’ve gone on quite a journey during my years of practice and teaching yoga. Yoga as a practice is not set or fixed and no teacher has it...

Feelings ebb and flow. You’ll feel expanded big and open. At other times you’ll feel dull or agitated, contracted. All states are...

Each month is a new theme and this is no exception. The idea of a theme is to give us focus, which is inspiring and motivating. As well...