Rosie LuxOct 30, 20162 min readMy First Yoga SessionI really enjoyed my first Vinyasa Yoga session. I was nice and warmed up as I ran to the venue, and after a long day at work, I was ready...
Rosie LuxOct 28, 20162 min readWhy I Started A Yoga PracticeSonya has just signed up to six weeks of Yoga with Do Your OM Thing. She’s been to a few classes and tried Hot Yoga and Hatha Yoga....
Rosie LuxOct 1, 20163 min readDon't Try Too HardMost of us come to yoga for a workout, to do our best and we want to feel like we've done something afterwards. Levels of stress and...