Yoga for all levels | Do Your OM Thing Yoga

Oct 30, 20162 min read

My First Yoga Session

I really enjoyed my first Vinyasa Yoga session. I was nice and warmed up as I ran to the venue, and after a long day at work, I was ready...

Oct 28, 20162 min read

Why I Started A Yoga Practice

Sonya has just signed up to six weeks of Yoga with Do Your OM Thing. She’s been to a few classes and tried Hot Yoga and Hatha Yoga....

Oct 1, 20163 min read

Don't Try Too Hard

Most of us come to yoga for a workout, to do our best and we want to feel like we've done something afterwards. Levels of stress and...