Rosie Lux
Senior Yoga Teacher

Letting go was today's session. It fits in nicely with the 'Subtle Art of Not Giving a Fu*k' book that I'm reading at the moment. Why...

Rosie themes her sessions and this session was about cultivating confidence. We gradually built up to postures, and I surprised myself by...

Each week we do different things, there's always something new to try. I like the variety, today we used a chair to help develop...