What Will Be New This Year?
Rather than pledge to give up certain food stuffs, perpetuating the idea that we aren’t enough or need to change ourselves to be happy...
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Rosie Lux
Dec 1, 20173 min read
A Yogi's Guide to Winter
It’s time to slow down Yogis. Take the cue from nature as plants and animals hunker down to conserve energy. It’s when we override the...
Rosie Lux
Nov 1, 20173 min read
Star Struck
My new favourite activity after teaching an evening class is to head into the Sussex Countryside to star gaze - I'm often buzzing after...
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