Journaling
In a time when so much of our life is documented in social media, a journal is a really honest way to keep a record. What gets published...
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Rosie Lux
Jun 1, 20183 min read
Awareness Without Anticipation
One of the best things about being a beginner in yoga is that it’s really hard to anticipate anything. You’re likely to be unfamiliar...
Rosie Lux
May 1, 20184 min read
Don't Hate, Meditate
Do you meditate? What’s meant to happen, and how do you do it? -These are three questions I’m asked a lot. Of course I meditate, every...
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