Yoga for all levels | Do Your OM Thing Yoga

Feb 1, 20192 min read

Be YinSpired

On average in the UK right now we get 8-9 hours of daylight, which means our brains have to work harder to produce melatonin which is a...

Jan 28, 20192 min read

I hope you're enjoying this introduction to applying the Yamas to business. Click here to see previous articles in this special series....

Jan 21, 20192 min read

Asteya or 'non stealing' is one of the Yamas. As Yoga teachers we seek to live from a place of abundance; Abundance of inspiration,...