Rosie Lux
Senior Yoga Teacher

Do you praise students? I’ve been in classes where students have been called out and praised for their movements. It sounds so ridiculous...

Why do you practice Yoga? You might have heard your teacher suggest you set an intention for your practice as the start of a class, so...

An online presence is unusual for the Self and you can lose your Self. It won’t be long into your Yoga studies before you read one of the...