Yoga for all levels | Do Your OM Thing Yoga

Mar 15, 20192 min read

Clouds Cross Skies

This time last week I was arriving for a weekend retreat. I’m sure I’m not alone in struggling to justify time off and be utterly...

Mar 11, 20192 min read

Ego means ‘I.’ It’s the self, that which feels, acts and thinks. Ego is what we all seek to keep in check, not let it rule our life. You...

Mar 8, 20193 min read

International Women’s Day is about celebrating female achievements and 2018 was a good year; women can now legally drive in Saudia Arabia...