Rosie Lux
Senior Yoga Teacher

Looking up at your Yoga teacher in class is like checking your phone. ...Like a device; there are variable rewards because sometimes I’ll...

...Words of advice given by a P.E teacher; When you’re running a race, focus on the finish line and don’t look sideways because it slows...

Compassion or Karuṇā are key to being a successful Yoga teacher. The definition of compassion is 'the ability to understand the emotional...