Rosie Lux
Senior Yoga Teacher

I like watching people do brave things! It’s inspiring and I like studying their behaviour, in the hope of finding things I can use in...

Each month in classes I have a specific focus, and I do this because it adds depth to your practice. I’m not an instructor, I’m a...

A great piece of guidance I’ve been given was to get a life. I’m pretty sure that due to its delivery the words were in fact an insult,...