What's Your Focus (Drishti)
People drastically over estimate what can be achieved in a day... and underestimate what can be achieved in a year. Just one look at your...
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Rosie Lux
Dec 12, 20194 min read
Yoga Body -A Review
I've mentioned I'm studying for a Masters right...? Well here's a review I wrote of the very popular and important book Yoga Body by...
Rosie Lux
Dec 1, 20192 min read
Time To Hibernate
I'm taking a bit of time off and reducing my teaching schedule this December. So my Wednesday evening Hatha Flow Yoga and Meditation...
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