Rosie Lux
Senior Yoga Teacher

I love dandelions, as one of the first flowers to reveal itself in the Spring, and it’s a good idea to make peace with the weeds, since...

I messaged my subscribers for their suggestions for our theme for the month of March and the responses made for wonderful reading....

The inspiration for practice this month is curiosity; taking a careful interest in movement, potential and sensation. If you've been in a...