Rosie Lux
Senior Yoga Teacher

The sacral chakra is how we begin to relate to people outside of our family, when our survival needs have been met we can start to engage...

I'm excited to start of the first in this special blog series about how our time in lockdown is a great illustrator of the chakras or...

The chakras are energy centres within the body, and all of our experiences are filtered through them. They're both physical and...