Yoga for all levels | Do Your OM Thing Yoga

Oct 12, 20202 min read

Seasonal Yoga

A sustainable yoga practice is one that aligns with the seasons. I love this time of year because the shift is so apparent; the air is...

Sep 18, 20202 min read

A New Age

"In an age of speed, nothing is more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying...

Sep 16, 20202 min read

How Touching

The importance of physical touch is both instinctive, and a scientific fact. As infants we reached out to care givers and objects,...