S-L-O-W Down
The culture of speed we occupy today is a recent phenomenon. Historically, human populations moved in time with the elemental world. We...
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Rosie Lux
Oct 27, 20202 min read
Flexibility and Tolerance
One of the benefits of a regular yoga and meditation practice is developing flexibility and tolerance. I love that students might start...
Rosie Lux
Oct 22, 20202 min read
The Biology of Belief
What you think, so you become. As a child your bedtime story may have included the various works by the philosopher Dr Seuss. In one book...
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