Rosie LuxNov 11, 20202 min readHow's It Going?A question that's asked as an alternative to 'hello' and rarely do we receive an honest answer. (Do we even want one?) How are you? How...
Rosie LuxNov 9, 20201 min readOutdoorphinesPlants reduce stress. We have an innate desire to be connected with nature. Unfortunately we increasingly find ourselves inside...
Rosie LuxNov 6, 20201 min readBenefits of Practicing at hOMeMy four week Yoga During Hibernation (I'm not using the L word) Course starts next Wednesday. We'll practice live via zoom 7.30-8.45pm...