Yoga for all levels | Do Your OM Thing Yoga

Dec 17, 20202 min read

Buddha Nature

Buddha nature is our natural state. It's who we are when we're free from feelings of suffering. We're naturally compassionate, but it's...

Dec 4, 20202 min read

The Most Bizarre Metaphor for Meditation?

I'd like to be honest, and confess that I'm in recovery from watching the shopping channels. Many years ago I did shift work and I'd get...

Nov 25, 20201 min read

Freedom

Our vision of our body is usually very fragmented. The whole practice of yoga and meditation is about reassembling the scattered pieces...