Rosie Lux
Senior Yoga Teacher

I'm fully embracing the benefits of practicing yoga and meditation online, by introducing sounds. You can imagine what it's like for me...

If you ask people what they want, often you get the answer: “I want to be happy.” But happy is just a biochemical reaction. Neurons...

"The physician who teaches people to sustain their health is the superior physician. The physician who waits to treat people until their...