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Rosie Lux
Jun 9, 20212 min read
Coherent Breathing
A century ago, our great grandparent’s generation took about eight to ten breaths a minute, and after our digital revolution, even the...
Rosie Lux
Jun 2, 20212 min read
Brain Drain...?
The month of June is all about the brain. This year we've taken our yoga deep into the body. The superficial is so 2019. We practice to...
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