Rosie Lux
Senior Yoga Teacher

In western societies our bodies are educated to forget their sensibilities. We are indoctrinated to conquer our body. Think of the...

This month we're going to share the workload; I’m going to try and introduce even more novelty to your practice, and you're going to as...

The willingness to be surprised are necessary ingredients to leading a fulfilling life. But shaking off habitual tendencies are...