Reshape yourself
Reshape yourself through the power of your will. The Bhagavad Gītā Tapas is your friend when it comes to reshaping. Tapas, willpower or...
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Rosie Lux
Nov 29, 20231 min read
Heart warming
As the temperature really drops it’s so important to keep physically warm. It’s not about toughening up and bearing the cold. Keep your...
Rosie Lux
Nov 1, 20231 min read
Measuring the effects of yoga
With just a few more classes to take us to the end of 2023, I thought it would be nice to take a closer look at the benefits of yoga and...
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