Yoga for all levels | Do Your OM Thing Yoga

Jan 5, 20221 min read

Creating Kula

When we practice together, we're doing more than stretching, strengthening and relaxing our body. We're creating a kula. Kula is a...

Jan 2, 20221 min read

Messages with fear are nearly twice as effective as messages without. How do you get people to listen, to believe in your product or...

Dec 29, 20211 min read

As the year draws to a close, I want to thank you for your attention and support, invite you to reflect, and thank your 2021 self, for...