Yoga for all levels | Do Your OM Thing Yoga

Feb 2, 20221 min read

Lightness

The theme for this month’s class is lightness. We’re going to play with the feelings of heaviness and lightness in the body. Get ready to...

Jan 24, 20221 min read

This month we’ve been focusing our practice on hope, we’ve identified it’s not something we can hope for and do nothing about. Hope is...

Jan 5, 20221 min read

Like all things, peace is a practice. The practice of letting go, and letting be. The practice of allowing thoughts to pass. The practice...