Rosie Lux
Senior Yoga Teacher

What a great month of classes we've had. I've flooded you with watery metaphors and you've learned the lifelong lesson to move and be...

The only consistency is change, a topic I've written a few times before. Change is so challenging, that every religion or spiritual...

Being conscious of the darkness in the world fuels our desire to bring more light. I found that quote in an old notebook and that helped...