Rosie LuxMar 9, 20222 min readWavesBeing conscious of the darkness in the world fuels our desire to bring more light. I found that quote in an old notebook and that helped...
Rosie LuxMar 2, 20221 min readWaves and waterThis month in class our theme is water and waves. Like the earth, approximately 70% of your body is made up of liquid and water, which...
Rosie LuxFeb 23, 20221 min readHeavy or Light?Emotions leave charges in our muscles and our nervous system as we tense our body in response to mental and emotional stress. Over time,...