Rosie Lux
Senior Yoga Teacher

There’s more to yoga than meets the eye. More than meets the eye is a common idiom that hints at inner eyes, a recognition that the...

This month our focus is on… focus. The eyes, vision, sight and dṛṣṭi. The eyes are a gateway to the brain so this is going to be eye...

Need I say more? Unintentionally practicing obsessive worry, blame, your own person poison, (because that’s the dominant energy around...