Rosie Lux
Senior Yoga Teacher

Teaching yoga is more than just a profession; it's a calling that allows me to share the profound benefits of this ancient practice with...

Expressions like down to earth, standing our ground or holding our ground convey the firmness, steadfastness and ability to support...

As the first month of the year draws to a close, let’s reflect. In classes and workshops recently I’ve been acknowledging the dreadful...