Yoga for all levels | Do Your OM Thing Yoga

Aug 17, 20222 min read

Spending or investing?

We all desire attention, (to varying degrees) and your attention is a valuable resource. So, are you spending time, or investing? If you...

Jul 27, 20221 min read

I hear you

When a friend talks to you, opens up about something important or heartfelt, I hope you reply with an I hear you. To hear someone is to...

Jul 20, 20221 min read

Humility

Silence and quiet require humility. To be quiet is a stance of not knowing, a place of letting go. Silence is accepting that it’s ok not...