Yoga for all levels | Do Your OM Thing Yoga

Oct 19, 20221 min read

To move and be moved

This month we’ve been opening up and feeling more. In class tonight, I’ll be explaining that emotions are energy, they’re neither...

Oct 12, 20221 min read

A temple or a prison?

It can feel unfamiliar to be in your heart centre when the head is so dominant, and when that dominance is admired and encouraged. We’re...

Oct 5, 20222 min read

Feelings

This month is about practicing with feeling. In a body that’s rather wired and tired, we might feel most sensations as discomfort, bony...