It's not a waste
In biology I learned that we need oxygen, and carbon dioxide (CO2) is a waste product of respiration (and if you’re feeling generous, to...
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Rosie Lux
Nov 2, 20221 min read
Easy breathy
When we’re young, we tend to breathe with complete freedom and ease. The kind of freedom that is an expression of our innocence and...
Rosie Lux
Oct 26, 20221 min read
Be taught...
Your body can teach something your mind resists. I can tell you a sequence is a heart opener, that you’ll feel lighter and happier after....
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