Rosie LuxJan 25, 20231 min readSupported and upliftedGravity is everywhere. Although it has no colour or flavour or sound, gravity is the most pervasive force in the human habitat. And yet,...
Rosie LuxJan 18, 20232 min readAnchoringHaving an anchor provides the stability to explore and safely work on the physical and emotional tensions held in the body. Tension,...
Rosie LuxJan 11, 20231 min readGravityWe're going to begin our new year of yoga by transforming heaviness into groundedness. The Christmas holidays bring a lot of emotion and...
