Rosie Lux
Senior Yoga Teacher

March 8th is International Women’s Day and the theme is accelerated action; faster and more effective progress towards gender equality....

The word holiday comes from the Old English  halig  which means holy day . And holy comes from the same root as whole . Holidays/ holy...

It’s time to honour where we’ve been and dream of what lies ahead. I want to impress on you that yoga is a lifestyle and if you let it;...