I've been practising yoga since I was a child. I learned that we're designed to move, and our original movements were easeful and felt good. Now, (many) years later, that's how I approach yoga. ​

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I teach yoga through private sessions, group classes and yoga teacher trainings, creating spaces where people can reconnect with their bodies and move in ways that feel natural and supportive.

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My approach blends years of yoga practice with my work as an Ayurvedic coach, looking at the whole person; body, breath mind and spirit. Whether you’re coming to deepen your own practice or learn to teach, the focus is always on understanding how yoga can meet your body.

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Because when yoga bends to you, you and the practice come alive.

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